Peter Griffiths 4:44 row
1,067
Meters
4:44.9
Time
2:13.5
Pace
63
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 137 |
| Drag Factor | 116 |
October 23, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.9 | 1,067 | 2:13.5 | 147 | 796 | 63 | 29 | 142 |
| 4:44.9 | 1,068 | 2:13.3 | 148 | 796 | 63 | 29 | 142 |
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