Peter Griffiths 4:21 row
1,034
Meters
4:21.6
Time
2:06.4
Pace
65
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 115 |
October 24, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:21.6 | 1,034 | 2:06.4 | 173 | 894 | 65 | 29 | 149 |
| 4:21.6 | 1,034 | 2:06.4 | 173 | 894 | 65 | 29 | 149 |
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