Peter Griffiths 15:00 row
3,665
Meters
15:00.0
Time
2:02.7
Pace
236
Calories
142
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 31 |
| Stroke Count | 472 |
| Drag Factor | 117 |
October 25, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,665 | 2:02.7 | 189 | 944 | 236 | 31 | 142 |
| 3:00.0 | 724 | 2:04.3 | 182 | 920 | 46 | 32 | 132 |
| 6:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 32 | 138 |
| 9:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 32 | 141 |
| 12:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 31 | 145 |
| 15:00.0 | 751 | 1:59.8 | 203 | 980 | 49 | 31 | 154 |
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Workout Graph
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