Peter Griffiths 4:17 row
1,028
Meters
4:17.9
Time
2:05.4
Pace
65
Calories
154
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 115 |
October 26, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.9 | 1,028 | 2:05.4 | 177 | 907 | 65 | 29 | 154 |
| 4:17.9 | 1,029 | 2:05.3 | 178 | 907 | 65 | 29 | 154 |
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