Peter Griffiths 15:00 row
3,642
Meters
15:00.0
Time
2:03.5
Pace
232
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 31 |
| Stroke Count | 462 |
| Drag Factor | 116 |
October 27, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,642 | 2:03.5 | 186 | 928 | 232 | 31 | 143 |
| 3:00.0 | 719 | 2:05.1 | 178 | 900 | 45 | 31 | 132 |
| 6:00.0 | 725 | 2:04.1 | 183 | 920 | 46 | 31 | 138 |
| 9:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 31 | 144 |
| 12:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 31 | 147 |
| 15:00.0 | 744 | 2:00.9 | 198 | 980 | 49 | 31 | 155 |
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Workout Graph
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