Peter Griffiths 15:00 row
3,649
Meters
15:00.0
Time
2:03.3
Pace
232
Calories
146
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 30 |
| Stroke Count | 461 |
| Drag Factor | 114 |
October 29, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,649 | 2:03.3 | 187 | 928 | 232 | 30 | 146 |
| 3:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 31 | 135 |
| 6:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 31 | 143 |
| 9:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 31 | 148 |
| 12:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 30 | 150 |
| 15:00.0 | 742 | 2:01.2 | 196 | 960 | 48 | 31 | 158 |
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Workout Graph
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