Peter Griffiths 15:00 row
3,671
Meters
15:00.0
Time
2:02.5
Pace
236
Calories
147
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
| Stroke Count | 459 |
| Drag Factor | 115 |
October 30, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,671 | 2:02.5 | 190 | 944 | 236 | 30 | 147 |
| 3:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 31 | 135 |
| 6:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 31 | 143 |
| 9:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 31 | 148 |
| 12:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 30 | 151 |
| 15:00.0 | 746 | 2:00.6 | 199 | 980 | 49 | 30 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.