Peter Griffiths 5:07 row
1,195
Meters
5:07.9
Time
2:08.8
Pace
73
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 147 |
| Drag Factor | 115 |
October 30, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.9 | 1,195 | 2:08.8 | 164 | 853 | 73 | 18 | 151 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 29 | 150 |
| 5:07.8 | 28 | 2:19.2 | 130 | 461 | 1 | 8 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.