Peter Griffiths 4:48 row
1,072
Meters
4:48.3
Time
2:14.4
Pace
63
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 137 |
| Drag Factor | 115 |
October 31, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.3 | 1,072 | 2:14.4 | 144 | 786 | 63 | 29 | 145 |
| 4:48.3 | 1,073 | 2:14.3 | 144 | 786 | 63 | 29 | 145 |
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