Peter Griffiths 10000m row
10,000
Meters
41:57.2
Time
2:05.8
Pace
630
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 30 |
| Stroke Count | 1256 |
| Drag Factor | 113 |
November 03, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:57.2 | 10,000 | 2:05.8 | 176 | 901 | 630 | 30 | 149 |
| 8:28.1 | 2,000 | 2:07.0 | 171 | 885 | 125 | 30 | 138 |
| 8:23.8 | 4,000 | 2:05.9 | 175 | 900 | 126 | 30 | 143 |
| 8:23.1 | 6,000 | 2:05.7 | 176 | 901 | 126 | 30 | 149 |
| 8:22.7 | 8,000 | 2:05.6 | 176 | 902 | 126 | 30 | 155 |
| 8:19.5 | 10,000 | 2:04.8 | 180 | 915 | 127 | 30 | 160 |
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Workout Graph
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