Peter Griffiths 15:00 row
3,654
Meters
15:00.0
Time
2:03.1
Pace
233
Calories
147
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 30 |
| Stroke Count | 451 |
| Drag Factor | 113 |
November 04, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,654 | 2:03.1 | 187 | 932 | 233 | 30 | 147 |
| 3:00.0 | 722 | 2:04.6 | 181 | 920 | 46 | 31 | 135 |
| 6:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 30 | 144 |
| 9:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 29 | 147 |
| 12:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 30 | 152 |
| 15:00.0 | 742 | 2:01.2 | 196 | 960 | 48 | 30 | 158 |
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Workout Graph
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