Peter Griffiths 10:00 row
2,449
Meters
10:00.0
Time
2:02.4
Pace
156
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 136 |
November 09, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,449 | 2:02.4 | 190 | 936 | 156 | 30 |
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 30 |
| 4:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 31 |
| 6:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 30 |
| 8:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 31 |
| 10:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 31 |
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Workout Graph
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