Peter Griffiths 15:00 row
3,691
Meters
15:00.0
Time
2:01.9
Pace
239
Calories
143
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 31 |
| Stroke Count | 464 |
| Drag Factor | 133 |
November 15, 2023 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,691 | 2:01.9 | 193 | 956 | 239 | 31 | 143 |
| 3:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 31 | 131 |
| 6:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 31 | 138 |
| 9:00.0 | 738 | 2:01.9 | 193 | 960 | 48 | 31 | 145 |
| 12:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 31 | 147 |
| 15:00.0 | 756 | 1:59.0 | 207 | 1000 | 50 | 31 | 157 |
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Workout Graph
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