Peter Griffiths 15:00 row
3,697
Meters
15:00.0
Time
2:01.7
Pace
239
Calories
144
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 30 |
| Stroke Count | 458 |
| Drag Factor | 131 |
November 16, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,697 | 2:01.7 | 194 | 956 | 239 | 30 | 144 |
| 3:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 31 | 133 |
| 6:00.0 | 734 | 2:02.6 | 190 | 940 | 47 | 30 | 140 |
| 9:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 30 | 144 |
| 12:00.0 | 739 | 2:01.7 | 194 | 960 | 48 | 31 | 148 |
| 15:00.0 | 758 | 1:58.7 | 209 | 1000 | 50 | 31 | 157 |
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Workout Graph
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