Peter Griffiths 10:00 row
2,413
Meters
10:00.0
Time
2:04.3
Pace
151
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 133 |
November 20, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,413 | 2:04.3 | 182 | 906 | 151 | 30 |
| 2:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 30 |
| 4:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 30 |
| 6:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 30 |
| 8:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 31 |
| 10:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 31 |
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Workout Graph
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