Peter Griffiths 15:00 row
3,686
Meters
15:00.0
Time
2:02.0
Pace
238
Calories
141
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 136 |
November 21, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,686 | 2:02.0 | 192 | 952 | 238 | 30 | 141 |
| 3:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 30 | 121 |
| 6:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 30 | 138 |
| 9:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 30 | 142 |
| 12:00.0 | 741 | 2:01.4 | 195 | 960 | 48 | 31 | 148 |
| 15:00.0 | 753 | 1:59.5 | 205 | 1000 | 50 | 30 | 156 |
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Workout Graph
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