Peter Griffiths 15:00 row
3,676
Meters
15:00.0
Time
2:02.4
Pace
236
Calories
136
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 137 |
November 22, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,676 | 2:02.4 | 191 | 944 | 236 | 30 | 136 |
| 3:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 30 | 97 |
| 6:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 30 | 139 |
| 9:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 30 | 144 |
| 12:00.0 | 736 | 2:02.2 | 191 | 940 | 47 | 31 | 148 |
| 15:00.0 | 748 | 2:00.3 | 201 | 980 | 49 | 30 | 156 |
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Workout Graph
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