Peter Griffiths 6:17 row
1,421
Meters
6:17.4
Time
2:12.7
Pace
85
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 176 |
| Drag Factor | 135 |
November 22, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:17.4 | 1,421 | 2:12.7 | 149 | 810 | 85 | 27 | 143 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 28 | 141 |
| 6:17.3 | 297 | 2:10.1 | 159 | 838 | 18 | 27 | 146 |
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