Peter Griffiths 15:00 row
3,671
Meters
15:00.0
Time
2:02.5
Pace
236
Calories
138
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 31 |
| Stroke Count | 460 |
| Drag Factor | 136 |
November 24, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,671 | 2:02.5 | 190 | 944 | 236 | 31 | 138 |
| 3:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 31 | 105 |
| 6:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 31 | 140 |
| 9:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 31 | 144 |
| 12:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 31 | 148 |
| 15:00.0 | 750 | 2:00.0 | 203 | 980 | 49 | 31 | 155 |
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Workout Graph
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