Peter Griffiths 15:00 row
3,655
Meters
15:00.0
Time
2:03.1
Pace
234
Calories
146
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
| Stroke Count | 457 |
| Drag Factor | 137 |
November 25, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,655 | 2:03.1 | 188 | 936 | 234 | 30 | 146 |
| 3:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 31 | 134 |
| 6:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 30 | 144 |
| 9:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 31 | 148 |
| 12:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 30 | 150 |
| 15:00.0 | 744 | 2:00.9 | 198 | 980 | 49 | 30 | 158 |
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Workout Graph
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