Peter Griffiths 15:00 row
3,664
Meters
15:00.0
Time
2:02.8
Pace
235
Calories
142
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 30 |
| Stroke Count | 457 |
| Drag Factor | 133 |
November 27, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,664 | 2:02.8 | 189 | 940 | 235 | 30 | 142 |
| 3:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 31 | 132 |
| 6:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 30 | 138 |
| 9:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 31 | 141 |
| 12:00.0 | 734 | 2:02.6 | 190 | 940 | 47 | 30 | 146 |
| 15:00.0 | 749 | 2:00.1 | 202 | 980 | 49 | 30 | 155 |
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Workout Graph
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