Peter Griffiths 15:00 row
3,678
Meters
15:00.0
Time
2:02.3
Pace
237
Calories
142
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 30 |
| Stroke Count | 460 |
| Drag Factor | 136 |
November 28, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,678 | 2:02.3 | 191 | 948 | 237 | 30 | 142 |
| 3:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 30 | 131 |
| 6:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 30 | 137 |
| 9:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 31 | 142 |
| 12:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 31 | 146 |
| 15:00.0 | 752 | 1:59.6 | 204 | 1000 | 50 | 31 | 155 |
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Workout Graph
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