Peter Griffiths 15:00 row
3,686
Meters
15:00.0
Time
2:02.0
Pace
236
Calories
146
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
| Stroke Count | 464 |
| Drag Factor | 136 |
November 30, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,686 | 2:02.0 | 192 | 944 | 236 | 30 | 146 |
| 3:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 31 | 136 |
| 6:00.0 | 734 | 2:02.6 | 190 | 940 | 47 | 31 | 143 |
| 9:00.0 | 736 | 2:02.2 | 191 | 940 | 47 | 31 | 146 |
| 12:00.0 | 736 | 2:02.2 | 191 | 940 | 47 | 31 | 151 |
| 15:00.0 | 751 | 1:59.8 | 203 | 980 | 49 | 30 | 158 |
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Workout Graph
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