Peter Griffiths 15:00 row
3,654
Meters
15:00.0
Time
2:03.1
Pace
234
Calories
141
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
| Stroke Count | 461 |
| Drag Factor | 133 |
December 07, 2023 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,654 | 2:03.1 | 187 | 936 | 234 | 30 | 141 |
| 3:00.0 | 725 | 2:04.1 | 183 | 920 | 46 | 31 | 131 |
| 6:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 31 | 136 |
| 9:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 31 | 141 |
| 12:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 30 | 147 |
| 15:00.0 | 745 | 2:00.8 | 199 | 980 | 49 | 31 | 153 |
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Workout Graph
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