Peter Griffiths 15:00 row
3,682
Meters
15:00.0
Time
2:02.2
Pace
238
Calories
145
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 132 |
December 08, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,682 | 2:02.2 | 192 | 952 | 238 | 30 | 145 |
| 3:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 31 | 133 |
| 6:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 31 | 141 |
| 9:00.0 | 734 | 2:02.6 | 190 | 940 | 47 | 30 | 145 |
| 12:00.0 | 738 | 2:01.9 | 193 | 960 | 48 | 30 | 151 |
| 15:00.0 | 752 | 1:59.6 | 204 | 1000 | 50 | 30 | 158 |
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Workout Graph
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