Peter Griffiths 15:00 row
3,517
Meters
15:00.0
Time
2:07.9
Pace
215
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 132 |
December 11, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,517 | 2:07.9 | 167 | 860 | 215 | 29 | 130 |
| 3:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 30 | 120 |
| 6:00.0 | 697 | 2:09.1 | 163 | 840 | 42 | 29 | 126 |
| 9:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 29 | 130 |
| 12:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 29 | 133 |
| 15:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 30 | 145 |
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Workout Graph
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