Peter Griffiths 15:00 row
3,661
Meters
15:00.0
Time
2:02.9
Pace
235
Calories
143
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 30 |
| Stroke Count | 459 |
| Drag Factor | 133 |
December 13, 2023 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,661 | 2:02.9 | 188 | 940 | 235 | 30 | 143 |
| 3:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 31 | 132 |
| 6:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 31 | 140 |
| 9:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 31 | 144 |
| 12:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 31 | 145 |
| 15:00.0 | 752 | 1:59.6 | 204 | 1000 | 50 | 30 | 154 |
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Workout Graph
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