Peter Griffiths 15:00 row
3,663
Meters
15:00.0
Time
2:02.8
Pace
234
Calories
145
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
| Stroke Count | 453 |
| Drag Factor | 136 |
December 15, 2023 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,663 | 2:02.8 | 189 | 936 | 234 | 30 | 145 |
| 3:00.0 | 720 | 2:05.0 | 179 | 900 | 45 | 31 | 136 |
| 6:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 30 | 140 |
| 9:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 30 | 146 |
| 12:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 30 | 148 |
| 15:00.0 | 748 | 2:00.3 | 201 | 980 | 49 | 30 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.