Peter Griffiths 15:00 row
3,668
Meters
15:00.0
Time
2:02.6
Pace
235
Calories
144
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 30 |
| Stroke Count | 448 |
| Drag Factor | 133 |
December 19, 2023 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,668 | 2:02.6 | 190 | 940 | 235 | 30 | 144 |
| 3:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 30 | 133 |
| 6:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 30 | 139 |
| 9:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 30 | 146 |
| 12:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 30 | 149 |
| 15:00.0 | 748 | 2:00.3 | 201 | 980 | 49 | 30 | 156 |
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Workout Graph
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