Peter Griffiths 15:00 row
3,671
Meters
15:00.0
Time
2:02.5
Pace
235
Calories
146
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 30 |
| Stroke Count | 452 |
| Drag Factor | 132 |
December 30, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,671 | 2:02.5 | 190 | 940 | 235 | 30 | 146 |
| 3:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 30 | 133 |
| 6:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 30 | 141 |
| 9:00.0 | 734 | 2:02.6 | 190 | 940 | 47 | 30 | 146 |
| 12:00.0 | 736 | 2:02.2 | 191 | 940 | 47 | 30 | 153 |
| 15:00.0 | 751 | 1:59.8 | 203 | 980 | 49 | 31 | 161 |
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Workout Graph
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