Peter Griffiths 15:00 row
3,668
Meters
15:00.0
Time
2:02.6
Pace
236
Calories
145
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
| Stroke Count | 457 |
| Drag Factor | 131 |
January 01, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,668 | 2:02.6 | 190 | 944 | 236 | 30 | 145 |
| 3:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 30 | 131 |
| 6:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 31 | 141 |
| 9:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 30 | 145 |
| 12:00.0 | 734 | 2:02.6 | 190 | 940 | 47 | 31 | 152 |
| 15:00.0 | 750 | 2:00.0 | 203 | 980 | 49 | 30 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.