Peter Griffiths 6:19 row
1,430
Meters
6:19.5
Time
2:12.6
Pace
85
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 178 |
| Drag Factor | 128 |
January 03, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:19.5 | 1,430 | 2:12.6 | 150 | 806 | 85 | 27 | 142 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 28 | 141 |
| 6:19.5 | 299 | 2:12.9 | 149 | 769 | 17 | 27 | 144 |
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Workout Graph
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