Peter Griffiths 15:00 row
3,671
Meters
15:00.0
Time
2:02.5
Pace
235
Calories
146
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 30 |
| Stroke Count | 458 |
| Drag Factor | 134 |
January 06, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,671 | 2:02.5 | 190 | 940 | 235 | 30 | 146 |
| 3:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 31 | 134 |
| 6:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 31 | 141 |
| 9:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 31 | 147 |
| 12:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 30 | 150 |
| 15:00.0 | 751 | 1:59.8 | 203 | 980 | 49 | 30 | 159 |
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Workout Graph
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