Peter Griffiths 15:00 row
3,667
Meters
15:00.0
Time
2:02.7
Pace
236
Calories
138
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 137 |
January 08, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,667 | 2:02.7 | 189 | 944 | 236 | 30 | 138 |
| 3:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 31 | 128 |
| 6:00.0 | 725 | 2:04.1 | 183 | 920 | 46 | 30 | 133 |
| 9:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 31 | 138 |
| 12:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 30 | 139 |
| 15:00.0 | 753 | 1:59.5 | 205 | 1000 | 50 | 30 | 153 |
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Workout Graph
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