Peter Griffiths 15:00 row
3,677
Meters
15:00.0
Time
2:02.3
Pace
237
Calories
140
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 30 |
| Stroke Count | 463 |
| Drag Factor | 138 |
January 10, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,677 | 2:02.3 | 191 | 948 | 237 | 30 | 140 |
| 3:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 30 | 130 |
| 6:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 31 | 137 |
| 9:00.0 | 734 | 2:02.6 | 190 | 940 | 47 | 31 | 141 |
| 12:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 31 | 143 |
| 15:00.0 | 753 | 1:59.5 | 205 | 1000 | 50 | 31 | 153 |
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Workout Graph
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