Peter Griffiths 15:00 row
3,687
Meters
15:00.0
Time
2:02.0
Pace
238
Calories
142
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 31 |
| Stroke Count | 461 |
| Drag Factor | 136 |
January 12, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,687 | 2:02.0 | 193 | 952 | 238 | 31 | 142 |
| 3:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 31 | 131 |
| 6:00.0 | 734 | 2:02.6 | 190 | 940 | 47 | 31 | 138 |
| 9:00.0 | 736 | 2:02.2 | 191 | 940 | 47 | 31 | 143 |
| 12:00.0 | 738 | 2:01.9 | 193 | 960 | 48 | 31 | 145 |
| 15:00.0 | 753 | 1:59.5 | 205 | 1000 | 50 | 31 | 154 |
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Workout Graph
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