Peter Griffiths 6:30 row
1,425
Meters
6:30.4
Time
2:16.9
Pace
83
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 180 |
| Drag Factor | 131 |
January 14, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:30.4 | 1,425 | 2:16.9 | 136 | 765 | 83 | 27 | 136 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 28 | 131 |
| 6:30.3 | 347 | 2:10.1 | 159 | 837 | 21 | 27 | 142 |
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