Peter Griffiths 7:05 row
1,627
Meters
7:05.3
Time
2:10.7
Pace
99
Calories
143
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 199 |
| Drag Factor | 131 |
January 16, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:05.3 | 1,627 | 2:10.7 | 157 | 837 | 99 | 28 | 143 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 28 | 138 |
| 7:05.3 | 496 | 2:06.3 | 174 | 890 | 31 | 28 | 149 |
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Workout Graph
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