Peter Griffiths 15:00 row
3,667
Meters
15:00.0
Time
2:02.7
Pace
236
Calories
141
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 31 |
| Stroke Count | 463 |
| Drag Factor | 136 |
January 18, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,667 | 2:02.7 | 189 | 944 | 236 | 31 | 141 |
| 3:00.0 | 719 | 2:05.1 | 178 | 900 | 45 | 31 | 129 |
| 6:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 31 | 137 |
| 9:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 31 | 142 |
| 12:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 31 | 144 |
| 15:00.0 | 752 | 1:59.6 | 204 | 1000 | 50 | 31 | 155 |
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Workout Graph
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