Peter Griffiths 15:00 row
3,669
Meters
15:00.0
Time
2:02.6
Pace
235
Calories
139
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 31 |
| Stroke Count | 466 |
| Drag Factor | 131 |
January 22, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,669 | 2:02.6 | 190 | 940 | 235 | 31 | 139 |
| 3:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 31 | 128 |
| 6:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 31 | 135 |
| 9:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 31 | 140 |
| 12:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 31 | 143 |
| 15:00.0 | 754 | 1:59.3 | 206 | 1000 | 50 | 31 | 153 |
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Workout Graph
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