Peter Griffiths 7:16 row
1,535
Meters
7:16.7
Time
2:22.2
Pace
87
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 200 |
| Drag Factor | 128 |
January 22, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:16.7 | 1,535 | 2:22.2 | 122 | 717 | 87 | 27 | 123 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 27 | 117 |
| 7:16.7 | 526 | 2:09.9 | 160 | 842 | 32 | 28 | 129 |
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Workout Graph
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