Peter Griffiths 15:00 row
3,695
Meters
15:00.0
Time
2:01.7
Pace
238
Calories
144
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 30 |
| Stroke Count | 457 |
| Drag Factor | 133 |
January 24, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,695 | 2:01.7 | 194 | 952 | 238 | 30 | 144 |
| 3:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 31 | 132 |
| 6:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 30 | 140 |
| 9:00.0 | 736 | 2:02.2 | 191 | 940 | 47 | 31 | 143 |
| 12:00.0 | 741 | 2:01.4 | 195 | 960 | 48 | 30 | 149 |
| 15:00.0 | 758 | 1:58.7 | 209 | 1000 | 50 | 30 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.