Peter Griffiths 7:17 row
1,626
Meters
7:17.8
Time
2:14.6
Pace
96
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 204 |
| Drag Factor | 131 |
January 24, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:17.8 | 1,626 | 2:14.6 | 143 | 789 | 96 | 27 | 139 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 28 | 134 |
| 7:17.8 | 522 | 2:11.9 | 152 | 809 | 31 | 27 | 145 |
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