Peter Griffiths 7:16 row
1,530
Meters
7:16.9
Time
2:22.7
Pace
86
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 199 |
| Drag Factor | 130 |
January 29, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:16.9 | 1,530 | 2:22.7 | 120 | 708 | 86 | 27 | 135 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 27 | 123 |
| 7:16.8 | 529 | 2:09.3 | 162 | 842 | 32 | 28 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.