Peter Griffiths 15:00 row
3,501
Meters
15:00.0
Time
2:08.5
Pace
214
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 30 |
| Stroke Count | 453 |
| Drag Factor | 132 |
February 03, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,501 | 2:08.5 | 165 | 856 | 214 | 30 | 132 |
| 3:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 31 | 122 |
| 6:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 30 | 124 |
| 9:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 30 | 130 |
| 12:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 30 | 132 |
| 15:00.0 | 734 | 2:02.6 | 190 | 940 | 47 | 30 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.