Peter Griffiths 7:19 row
1,521
Meters
7:19.8
Time
2:24.5
Pace
85
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 204 |
| Drag Factor | 131 |
February 03, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:19.8 | 1,521 | 2:24.5 | 116 | 695 | 85 | 28 | 129 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 27 | 114 |
| 7:19.8 | 546 | 2:08.0 | 167 | 849 | 33 | 29 | 145 |
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