Peter Griffiths 15:00 row
3,670
Meters
15:00.0
Time
2:02.6
Pace
235
Calories
144
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 30 |
| Stroke Count | 458 |
| Drag Factor | 130 |
February 05, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,670 | 2:02.6 | 190 | 940 | 235 | 30 | 144 |
| 3:00.0 | 724 | 2:04.3 | 182 | 920 | 46 | 31 | 129 |
| 6:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 30 | 138 |
| 9:00.0 | 734 | 2:02.6 | 190 | 940 | 47 | 31 | 145 |
| 12:00.0 | 734 | 2:02.6 | 190 | 940 | 47 | 30 | 152 |
| 15:00.0 | 749 | 2:00.1 | 202 | 980 | 49 | 30 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.