Peter Griffiths 7:23 row

1,636

Meters

7:23.8

Time

2:15.6

Pace

95

Calories

Average Watts140
Calories Per Hour770
Stroke Rate28
Stroke Count213
Drag Factor128

February 12, 2024 07:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:23.8 1,636 2:15.6 140 770 95 28
5:00.0 1,111 2:15.0 142 780 65 29
7:23.8 525 2:16.9 136 751 30 28

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Workout Graph

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