Peter Griffiths 15:00 row
3,666
Meters
15:00.0
Time
2:02.7
Pace
235
Calories
145
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 30 |
| Stroke Count | 453 |
| Drag Factor | 131 |
February 17, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,666 | 2:02.7 | 189 | 940 | 235 | 30 | 145 |
| 3:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 30 | 133 |
| 6:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 30 | 141 |
| 9:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 30 | 147 |
| 12:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 31 | 148 |
| 15:00.0 | 752 | 1:59.6 | 204 | 1000 | 50 | 30 | 158 |
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Workout Graph
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