Peter Griffiths 15:00 row
3,631
Meters
15:00.0
Time
2:03.9
Pace
231
Calories
142
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 133 |
February 19, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,631 | 2:03.9 | 184 | 924 | 231 | 30 | 142 |
| 3:00.0 | 720 | 2:05.0 | 179 | 900 | 45 | 31 | 131 |
| 6:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 30 | 137 |
| 9:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 30 | 142 |
| 12:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 30 | 147 |
| 15:00.0 | 730 | 2:03.2 | 187 | 940 | 47 | 30 | 153 |
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Workout Graph
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